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Holistic Women's Health

Understand Your Body, Your Way

Elo combines smart cycle tracking with time-honored wellness wisdom — personalized recipes, insights, and care for every phase of your journey.

Elo app today view showing period tracking and wellness tips

Everything You Need, Nothing You Don't

Designed for real life — simple logging, meaningful insights, and wellness support tailored to you.

Smart Cycle Tracking

Log your period, symptoms, mood, and more. Elo learns your patterns to predict your next cycle with increasing accuracy.

Wellness Rhythm Insights

Visualize your body's unique rhythms across cycles. Understand trends in symptoms, energy, and mood over time.

Personalized Wellness Recipes

Get cycle-phase recipes rooted in time-honored wellness traditions — warming teas during your period, nourishing soups for recovery.

Privacy First

Your data stays on your device. Elo never uploads your health information to third-party servers. Your body, your data.

Designed for Your Journey

Every screen is crafted to make tracking feel effortless and insights feel personal.

Elo daily log — track symptoms, mood, and body signals

Daily Log

Track symptoms, mood, and body signals with simple taps.

Elo wellness rhythm — visualize your body's unique patterns

Wellness Rhythm

Visualize your body's unique patterns across cycles.

Elo menstrual analysis — detailed cycle statistics and trends

Cycle Insights

Detailed statistics and trends for every cycle.

Elo wellness recipe — Red Date & Longan Tea for period support

Wellness Recipes

Phase-specific recipes rooted in wellness traditions.

Wellness Wisdom

Ancient Wisdom, Modern Care

Elo brings time-honored wellness traditions into your daily routine. Get personalized recipes and dietary guidance adapted for each phase of your cycle — from warming ginger teas during your period to nourishing soups for recovery.

Phase-specific recipes
Warming & cooling guidance
Rest & recovery tips
Hydration & nourishment
Elo wellness recipe — Red Date and Longan Tea with ingredients and directions